The Yoga Sutras is the foundational yoga scripture compiled by the sage Patanjali approximately two thousand years ago, systematically expounding yoga theory and practice methods through 196 concise aphorisms (Sutras). This classic text defines the eight-limbed path of yoga practice, from ethical guidelines (Yamas, Niyamas) to asana, pranayama, and ultimately Samadhi, providing the philosophical foundation for all yoga traditions.

Articles here share the wisdom of the Yoga Sutras in accessible ways — connecting ancient texts with modern practice and daily life, ensuring these teachings from thousands of years ago remain practically relevant today. Understanding the Yoga Sutras elevates your practice from purely physical exercise to a more complete path of self-cultivation.